Just going to keep it short and sweet this week, as this one I feel is self explanatory. Unfortunately though I do feel the root of a good portion of this anxiety is directly rooted to some very negative feedback I received regularly about my appearance from a family member when I was younger, and really most of my life. Some of these are direct quotes. Aside from my personal reasons I think we all in some way fear the judgments of others, and should remember to try to be more accepting.
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On Fire for Anxiety 6
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